What anxiety looks like for me

I had no idea that I lived with anxiety, that my worst case scenario thinking wasn’t “normal”. To me, anxiety was crippling panic attacks, increased heart rate and a general jumpy demeanor – the ironic thing? I actually had all this I just didn’t realize! Filling out the questionnaire my doctor gave me to assessContinue reading “What anxiety looks like for me”

Design a site like this with WordPress.com
Get started